Club News

For the lastest newsletter is available for download here.

Please download a form from here.
NOTE 1: All Athletes must read the code of conduct with is located here.
NOTE 2: Athletes must have passed their 7th birthday before they can join the club.

Training for all athletes Monday & Wednesday 7pm to 8pm. For u/11 upwards Fridays in the Complex 7 to 8pm

This website is under construction and being changed each day. Please be patient!


Please note the following;

  • Jan 13 Leinster Relays Gowran noon
  • Jan 20 County Open XCounty, Junior/Masters Kilmacow 11am
  • Jan 27 County Xcountry Relays/Intermediate Tullaroan 11am
  • Jan 30 South Leinster Schools XCounty Carlow
  • Feb 3 All Ireland B Juvenile/Intermediate Dundalk
  • Feb 9/10 Leinster Indoors Day 1/2 Athlone

Our Next Event

Leinster Relays

  • Date: Sun 13th Jan, 2019.
  • Venue: Gowran
  • Time: 12 noon
  • Be there by 11am.

Latest News

Open Track & Field

  • Yes folks that time of year again - Monday April 22nd 2019. Venue: Sports Complex Kilmacow.


  • Final week for registration. Please ensure your child is registered by Wed 16th Jan. We will not be accepting new or old members after this date. Registration will not open again until April.
  • Other Information

    • For those interested in a document relating to stretching published by the Irish runner - you can access this at the bottom of this webpage under articles or here