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Club News

For the lastest newsletter is available for download here.

Please download a form from here.
NOTE 1: All Athletes must read the code of conduct with is located here.
NOTE 2: Athletes must have passed their 7th birthday before they can join the club.

Training for all athletes Monday & Wednesday 7pm to 8pm. For u/11 upwards Fridays in the Complex 7 to 8pm

This website is under construction and being changed each day. Please be patient!


Please note the following;

  • Please note all fixtues are cancelled due to COVID-19
  • Apr 26 All Ireland Indoors Day 3
  • May 2 All Ireland Indoors Day 1
  • May 3 All Ireland Indoors Day 2

Our Next Event

Open T+F

  • Date: Easter Mon 13th Jan, 2020.
  • Venue: Kilmacow
  • Time: 1.00pm

Latest News

International Selection for Caoimhe and David

  • Congradulations to David Williams and Caoimhe Phelan who were selected for the Irish Team for the SIAB international in Scotland.
    Both gained selection from the recent All Ireland Schools. This is David's 2nd selection this year and the 1st for Caoimhe.


  • Training is cancelled due to the COVID-19 virus lockdown. Please observe social distancing and obey the guidelines issued by the HSE and Athletics Ireland.
  • Other Information

    • For those interested in a document relating to stretching published by the Irish runner - you can access this at the bottom of this webpage under articles or here